House Of Devlin

I'm 6'2 Eyes of Blue Watch out Big Al's after you Loving Husband and general badass Oh and I'm the SQUATZILLA!!

Sunday, 17 May 2020

Big Al's Diet and Nutrition -Carbohydrates

Whetehr you need to loose weight or want to gain lean muscle, I've started a series on diet and nutrition which will benefit everyone and their different needs. To start with we have my summary video on carbohydrates

Posted by BIG AL at 04:09 No comments:

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Labels: advice, al devlin, big al devlin, bodybuilder, bugger, carbohydrates, devlin, Diet, diet advice, gaining siz, getting bigger, how to eat like a bodybuilder, macronutrients, muscle, nutrition, weight gain, weight loss

Saturday, 16 May 2020

Beauty killed the beast

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Labels: al devlin, beast, beauty, big al, big al devlin, devlin, House of devlin, king kong, kong, maxim, old proverb, proverb, saying, wisdom, wise

Friday, 27 March 2020

Apocolypse home workout day 4

Isolated? Quarrentine? No matter the gym never dies!! Let's pump some iron APOCOLYPS style

Apocolypse home workout day 4

Posted by BIG AL at 14:00 No comments:

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Labels: #stayhome, al devlin, Apocolypse, big al devlin, corona, covid, covid-19, covid19, devlin, gym, home gym, House of devlin, houseofdevlin, stay home, stay inside, stayhome, stayinside, virus

Apocolypse home workout day 3

THE GYM NEVER DIES!! Keep your gains no matter what end of the world scenario you find yourself in!

Apocolypse home workout day 3

Posted by BIG AL at 13:58 No comments:

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Labels: #stayhome, al devlin, big al devlin, corona, covid, covid-19, covid19, devlin, gym, home, home fitness, home gym, home workout, House of devlin, houseofdevlin, stay home, stay inside, stayinside, training, workout

Monday, 23 March 2020

Apocalypse Home Workouts

So for those who are like me and are in self isolation and unable to attend the gym -here is my first home workout. One coming everyday till lockdown is lifted